6-Week Embodied Coherence Series

Service Description

This six-session journey is designed for those ready to commit to deeper, lasting transformation. Over six weeks, we blend BodyTalk, somatic attunement, lifestyle coaching, and guided integration practices. Together, we follow the unfolding arc of your healing—tracking subtle shifts, clearing blocks, restoring nervous system resilience, and building coherence into the rhythms of your daily life. Between sessions, you’ll receive reflective prompts, micro-practices, and optional check-ins. This container allows for real transformation—not by pushing harder, but by listening deeper. Ideal for: those feeling called to reset, rewire, and reconnect with their vitality on all levels—body, mind, emotion, and spirit. Contact me for bookings and more information.